3 clinics across Leura, Springwood
and Winston Hills

Tag: tissue recovery

4 Phases of injury recovery – Why perfect joint position matters

Process of an Injury Injuries can happen to anyone in sport, from the weekend amateur to the Olympic professional.  Poor or improper joint position and mechanics will predispose to joint injury via altered loading and imbalanced ligament and tendon tension. These injuries can be from a simple sprain or strain of an ankle ligament, to […]