Do I need counselling?

Do I need counselling?

Councelling can help you feel better Signs that therapy could be good for you(Adapted from an article written by Marcus Andrews)Do these statements sound familiar to you?“I don’t need counselling.”“It’s not that serious. I can handle it by myself.” “I’m fine! It’s my...
Sulphate – the Deficiency your Dr doesn’t know about!

Sulphate – the Deficiency your Dr doesn’t know about!

Sun plus Skin = SulphateSulphate is made in the skin and blood by the body from sulphide using the energy from the sun.  Skin based Nitric Oxide ( Endothelial Nitric Oxide Synthase, eNOS, performs the magic! Your skin is a solar powered battery!Sun and heart...
Organic food – worth the bother?

Organic food – worth the bother?

Is organic food a scam? Why would you spend the extra on organic food?  Is there a payback in your future or even in the very near term?   The short answer is, YES!  If this is the case let's look into the science and stats behind the assertion...

Dying to exercise? Heart health and exercise

A treadmill stress test was used Could exercise save your life?Dr Wael Jaber at the Cleveland Clinic has conducted a significant study with 122,007 patients over 23yrs.  1991 to 2014.The analysis of the outcomes and health of the participants over the full...
The Magic Key of Learning – How to find it and Unlock Memory

The Magic Key of Learning – How to find it and Unlock Memory

There is a key to learning and memoryPersonal meaning - your golden key to memoryThe brain contains a meaning network of neurones.  They need to be activated to create a long term memory. - There you know it all now! There has been a vast amount of study...