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3 clinics across Leura, Springwood
and Winston Hills

Posts Blogs and Journal articles

Winter Ready

25/05/2020
Health News

Respiratory Health  – Ready for Winter The most common ailments during winter are upper respiratory infections. The clinical experience shows that there are a number of conditions that will pre-dispose you to catching a cold.  Fatigue is one of the most important factors that will make you more likely to “catch a cold”. The body is […]

Viruses are Smart & Sneaky

30/03/2020
Health News

I thought that it might be helpful to understand a little more about how a Virus works.   A virus cannot survive for long (hours) outside another cell. It has no mechanism to keep it alive. A virus is a string of genetic code in a protein shell. The genetic code is either DNA or RNA. The protein coat or […]

A surprising recommendation

24/01/2020
Health News

How a Medication Addiction Crisis has changed attitudesThe opioid crisis in the US has opened up a discussion about treatment options and the role of mood in the perception of pain.  How we treat the individual is a pivotal element of this conversation.  The Opioid addictive use is greatest in the regions most affected by […]

Do I need counselling?

Councelling can help you feel better Signs that therapy could be good for you(Adapted from an article written by Marcus Andrews) Do these statements sound familiar to you? “I don’t need counselling.” “It’s not that serious. I can handle it by myself.”  “I’m fine! It’s my partner who needs therapy.” Despite what we tend to say aloud, perhaps you’ve […]