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87 Railway Parade
Leura NSW 2780

Author: Yr Health Coach

Leading a team of health professionals dedicated to the health goals of the individual. A truly integrated health approach, a thinking space to integrate the health resources of an individual to support them on a journey of revealing and discovering their own genetic potential.

Do I need counselling?

Councelling can help you feel better Signs that therapy could be good for you(Adapted from an article written by Marcus Andrews) Do these statements sound familiar to you? “I don’t need counselling.” “It’s not that serious. I can handle it by myself.”  “I’m fine! It’s my partner who needs therapy.” Despite what we tend to say aloud, perhaps you’ve […]

Sulphate – the Deficiency your Dr doesn’t know about!

Sun plus Skin = SulphateSulphate is made in the skin and blood by the body from sulphide using the energy from the sun.  Skin based Nitric Oxide ( Endothelial Nitric Oxide Synthase, eNOS, performs the magic! Your skin is a solar powered battery!Sun and heart healthSunlight decreases heart disease??An interesting finding from 1996, is that increasing […]

Dying to exercise? Heart health and exercise

24/10/2018
Health News

A treadmill stress test was used Could exercise save your life?Dr Wael Jaber at the Cleveland Clinic has conducted a significant study with 122,007 patients over 23yrs.  1991 to 2014.The analysis of the outcomes and health of the participants over the full period showed an 500% reduction in risk between the least and most fit individuals.The […]

You are a genius

26/08/2018
Health News

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.12.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”center”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”http://www.handsonsuperhealth.com.au/wp-content/uploads/2015/10/better-children.jpg” _builder_version=”3.12.2″][/et_pb_image][et_pb_text _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] You are a genius Everyone is a genius at something.  The work of JD Wilson  at the Advanced Learning Institute confirms that each of us has an innate ability that He describes as our individual genius.   […]