Regular Adjustments & Wellness

Personalised Health Programs 

Your body is designed to respond to major impacts or change. To get the best out of your ongoing care we undertake a series of regular smaller adjustments. You are unique and we work with your pattern of health problems. The Hands On body corrections are precise and gentle using your own movements to get long lasting changes in your system. outcomes.
Coming to the Chiropractor is like regular visits to the gym.  Miss a visit and your body can lose the momentum necessary to make the needed changes. Our practices are open five days a week including Saturdays at Winston Hills, Mittagong and Leura so there will be always be appointment times to fit in with your busy schedule.
Regular Review and Re-focus
Progress evaluations are undertaken regularly according to your health needs to measure your body’s progress and ensure your Hands On health program stays on course with your body’s requirements.  By undertaking these regular evaluations we achieve your goals quicker and adapt our treatment to suit your personal requirements.

Patient – Centred Care at Hands On Superhealth 

Disease care is for when you need it, healthcare is for life. Just as your car will perform better and last longer if is regularly serviced, so too will your body be more resilient and have greater vitality if you have a regular program of health adjustments at Hands On Superhealth. We all have stressors in our lives – chemical, emotional and physical. However having a team of health professionals looking after you will ensure your body always has the resources to handle whatever life throws your way. And that means a better life for you.


[quote style=”2″]If you don’t take time to be healthy, you’ll have to take time to be sick! – Dr. Paul Kratka [/quote]

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