Dying to exercise? Heart health and exercise

A treadmill stress test was used Could exercise save your life?Dr Wael Jaber at the Cleveland Clinic has conducted a significant study with 122,007 patients over 23yrs.  1991 to 2014.The analysis of the outcomes and health of the participants over the full...
The Magic Key of Learning – How to find it and Unlock Memory

The Magic Key of Learning – How to find it and Unlock Memory

There is a key to learning and memoryPersonal meaning - your golden key to memoryThe brain contains a meaning network of neurones.  They need to be activated to create a long term memory. - There you know it all now! There has been a vast amount of study...
I remember that…. or do I?

I remember that…. or do I?

How do you make a memory stick? We have all heard the preface, “ I remember when….”  and then a story follows that is important to the teller.  Sometimes it is not so engaging to the listener! If you analysed this situation, you would see that what the person is...
You are a genius

You are a genius

You are a genius Everyone is a genius at something.  The work of JD Wilson  at the Advanced Learning Institute confirms that each of us has an innate ability that He describes as our individual genius.   We are all aware that some of us find our something early in...