4 Phases of injury recovery – Why perfect joint position matters

4 Phases of injury recovery – Why perfect joint position matters

Process of an Injury Injuries can happen to anyone in sport, from the weekend amateur to the Olympic professional.  Poor or improper joint position and mechanics will predispose to joint injury via altered loading and imbalanced ligament and tendon tension. These...
What emotional style are you?

What emotional style are you?

Posted on 14 August 2017 by Sonja Keller • 0 Comments   Have you ever wondered what Emotional Style you are? Up until recently, there has not been a lot of research on the part of the brain that that is responsible for emotion, in fact as early as the 1970’s...